Consulting a Nutritionist is ideal for anyone wanting to improve their health and sense of well being through food and lifestyle changes.
With so many conflicting messages from the media, a Nutritionist
will set you straight on the real facts about food. What you need to eat, how much and how often,
for your particular health requirements and your lifestyle and also to maximise sports performance.
Shelly’s individually designed meal plans are designed using healthy foods that you like to eat. The meal plans are realistic and sustainable. This allows you to reach your health goals.
Most private health funds give a rebate for nutrition.
Check with your health fund to see if you are covered.