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Posts tagged with ‘Diet’

  • The Truth About Fish Oil

    By Shelly on January 16, 2014
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    As we now know medical science has recently revealed that what ages our bodies and causes illness is chronic inflammation. It is the silent disabler that causes no pain, but leads to atherosclerosis, heart attack and stroke and also to more common illnesses such as Obesity, Metabolic Syndrome and Diabetes Type 2. What is the cause of this chronic inflammation […]
  • Welcome to Inner Strength Nutrition

    By Shelly on September 1, 2013
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    Hi, my name is Shelly and I am a Nutritionist. I am passionate about eating healthy food and teaching others that share my passion. I am going to be sharing with you all my knowledge about food, including providing the occasional recipe or two that are popular in my household and with friends. Whenever I am out socialising, people ask […]