Give us a call on +61 416 070 940

Testimonials

  • Wow! You made quite an impression on the Can Tooers!! Thank you so much for speaking with the participants this week. They said you were very informative with lots of useful tips!!! And they thought you were lovely!!!
    ~ Laurie Ryan – Guest Speaker Co-ordinator, Cantoo
  • I have found Shelly to be a very professional, mature, personable and helpful nutritionist. She made me aware of my bad eating habits and recommended foods and supplements that have been lacking in my diet. For the first time in years I have lost weight and feel terrific. People comment on how well I look. I can thoroughly endorse Shelly as the nutritionist for you.
    ~ Roy Shackley - Analyst (2012)
  • I now have an extremely healthy daily diet after following Shelly's nutritional guidance.  She has also helped reduce the pain caused by osteoarthritis by giving me an anti-inflammatory based diet and I also take 2 daily supplements which have reduced the pain in my hands.  I also take an anti-inflammatory supplement which improves the appearance of my skin and I also take a daily supplement for my hair, nails and skin to improve their strength. I am really happy with my bi-monthly dietary consultations, and I will continue to seek her latest advice.
    ~ Marilyn O'Carroll, Coogee. Retired - Hobby: Golf
  • More than happy to provide some feedback on Shelley Johnston, who presented to the C&P East squads on Wed & Thurs night (my team was Wed night). Although I believe it was Shelley's first presentation, she did a great job. Arrived early and spoke to me at length about what the squads are training for to gain a clear understanding. Was well prepared with substantial notes, but also understood about limited time frames and presented accordingly. Provided the squad with detailed printouts to take home and review (great win for the team to have something to hang onto). Really appreciate her presentation and information, so a big thank you fro the C&P pool teams. Cheers, Adrian Fyson
    ~ Adrian Fyson – Swimming Team Captain at Cantoo
  • Specialties - Sports Nutrition - sasha and I after Ironman Nutrition is crucial when training for an endurance race, such as an Ironman triathlon. Correct nutrition helps you manage your weight whilst maintaining high energy levels in training and be stronger whilst staying injury free. Having a good nutrition plan for the race day is what gets you across the line in record time! Thanks Inner Health nutrition for your ongoing support!
    ~ Sasha Khoma, Maroubra – Ironman (2012)
  • I was troubled by spasms in the hands and the muscles in my legs had suddenly become quite weak in the legs.  I visited Shelly at Inner Strength Nutrition and she referred me to a GP who was able to do the tests under Medicare and he diagnosed my very low Vitamin D levels.  I work long hours and I don’t get time to get out in the sun much. I also suffered quite a bit of pain in the hands due to osteoarthritis. After 3 consultations with Shelly and a course of Vitamin D, I was feeling great. I no longer experienced spasms in my hands, and the strength in my leg muscles returned.  I have a lot less pain with the supplements she gives me, and in addition I now follow an anti-inflammatory based diet. I see Shelly about once every 6 weeks to keep my pain under control and to gradually optimise my diet.
    ~ Rita Miller – Music Teacher, Sydney